3 Science Backed Benefits of Coconut Oil in Dermatitis

Benefits of Coconut Oil in Dermatitis

Dermatitis is the inflammatory condition of the skin. It is characterized by rash, reddened, swollen and itchy skin. There may be the occurrence of blisters, dandruff or crust formation or flaking off of skin as well. Dermatitis may occur on any body part and is of many different types. Most common types are atopic dermatitis, contact dermatitis, and seborrheic dermatitis. Atopic dermatitis (also called eczema) usually begins at infancy and […]

5 Lesser Known Reasons To Include Chia In Diet [Science Backed]

5 Surprising Ways To Include Chia In Diet [Science Backed]

With so many new recipes, new chefs and new cooking shows coming up, people are discovering more and more about the nutritional value of different foods. As people have become conscious of their diets and began sticking to their exercise routines, the importance and desire to stay fit has begun to show its effect on what people eat. You must have heard about and seen beverages and foods stocked in […]

Benefits of Chia Seeds for Postmenopausal Health

Benefits of Chia Seeds for Postmenopausal Health

Menopause is a phase in a woman’s life when her monthly period or menstruation permanently stops and they are no more capable of bearing a child. This occurs in the age between 40 and 60. During the postmenopausal phase, women are a high risk of developing a number of health conditions like osteoporosis (bones become very weak) and heart disease. There is a hormonal imbalance in women post menopause. Urinary […]