• 5 Surprising Ways Coconut Oil Helps in Weight Loss

    5 Surprising Ways Coconut Oil Helps in Weight Loss

    Obesity sometimes has been termed as one of the biggest health challenges of this century. Unhealthy lifestyle, low exercise levels and processed food have been instrumental in promoting weight gain across countries. If stats speak anything – more than 50% of total population in America is overweight. This is like a time bomb ticking. Why is obesity considered such a big problem? This is almost a no-brainer as obesity is […]

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  • Amazing Antimicrobial Properties of Cinnamon

    Amazing Antimicrobial Properties of Cinnamon

    Food, as we say it is a requirement of our daily life, without which we can hardly survive. But we can’t go on eating raw vegetables just to fulfill the requirement. We need taste. So, we add salt and spice just to make the food tasty. These spices not only provide taste to your food but also help in its storage and preservation. No one was concerned about the term […]

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  • Cinnamon for Muscle Soreness

    Cinnamon for Muscle Soreness

    Pain is a protective stimulus produced by our body signaling us that something is wrong. When we touch a hot pan or a cloth on fire, we feel pain and the stimulus reaches our brain telling us to take away our hand as a response. Thus, protecting our hands from severe damage called the “burns”. But pain is not a pleasant phenomenon, be it a needle prick, a fracture or […]

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  • Cinnamon for Intestinal Upset

    Cinnamon for Intestinal Upset

    The digestive system can get upset by diet, diseases or emotional stress. There are many types of digestive disorders varying in intensity and severity. Hence, a person can suffer from indigestion, diarrhea, gas, bloating, intestinal upset or stomach cramps. They can also have other chronic digestive problems such as GERD or heartburn, Irritable Bowel Syndrome etc.   Indigestion is the most common of intestinal upsets. It is also called upset […]

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  • Ingredients in Argan Oil and their Benefits

    Ingredients in Argan Oil and their Benefits

    Argan Oil also known as Moroccan Argan Oil is harvested from the fruits of the Argania spinosa tree that grows well in semi-arid regions of North Africa – mainly Morocco. This oil has been used from ancient days for medicinal, cosmetic and culinary purposes. It has now become popular in the west mainly as a beauty product. The oil is extracted from the kernels of the fruit. While part of […]

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4 Surprising Benefits of Aloe Vera For Herpes

4 Ways Aloe Vera Can Help in Herpes

Herpes is a viral disease which is caused by an enveloped virus known as Herpes Simplex Virus. The disease is transmitted sexually. The infecting virus is of two types, Herpes Simplex Virus 1 and Herpes Simplex Virus 2. HSV-1 is the causative agent for cold sores. These lesions occur on the mouth and lips, and they appear as blisters. HSV-2 causes genital herpes and is spread mainly through sexual contact. […]

10 Amazing Benefits of Aloe Vera Juice & Where to Get It

10 Amazing Benefits of Aloe Vera Juice

Aloe vera is the plant of wonders! It has been used since ancient times for strength, health and wellness. It is a succulent xerophytic plant, grown in the warm climates of Asia, Europe and America. The little plant with thick succulent leaves is the jack of all traits. >Aloe vera finds its usage in treating various diseases including lung cancer, intestinal problems, helps in wound healing, protects against frost bite, […]

5 Benefits of Coconut Oil For Wound Healing & How to Use it

5 Benefits of Coconut oil for Wound Healing

A wound is an injury characterized by torn skin or a cut on the skin surface. A wound damages the dermis layer present beneath the skin. Wounds could be of various types depending upon how it occurred and is usually classified by level of contamination as follows: Clean wound – It is a cut or tear made on the skin under sterile conditions hence no microorganisms can infect the area, […]