• 5 Surprising Ways Coconut Oil Helps in Weight Loss

    5 Surprising Ways Coconut Oil Helps in Weight Loss

    Obesity sometimes has been termed as one of the biggest health challenges of this century. Unhealthy lifestyle, low exercise levels and processed food have been instrumental in promoting weight gain across countries. If stats speak anything – more than 50% of total population in America is overweight. This is like a time bomb ticking. Why is obesity considered such a big problem? This is almost a no-brainer as obesity is […]

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  • Amazing Antimicrobial Properties of Cinnamon

    Amazing Antimicrobial Properties of Cinnamon

    Food, as we say it is a requirement of our daily life, without which we can hardly survive. But we can’t go on eating raw vegetables just to fulfill the requirement. We need taste. So, we add salt and spice just to make the food tasty. These spices not only provide taste to your food but also help in its storage and preservation. No one was concerned about the term […]

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  • Cinnamon for Muscle Soreness

    Cinnamon for Muscle Soreness

    Pain is a protective stimulus produced by our body signaling us that something is wrong. When we touch a hot pan or a cloth on fire, we feel pain and the stimulus reaches our brain telling us to take away our hand as a response. Thus, protecting our hands from severe damage called the “burns”. But pain is not a pleasant phenomenon, be it a needle prick, a fracture or […]

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  • Cinnamon for Intestinal Upset

    Cinnamon for Intestinal Upset

    The digestive system can get upset by diet, diseases or emotional stress. There are many types of digestive disorders varying in intensity and severity. Hence, a person can suffer from indigestion, diarrhea, gas, bloating, intestinal upset or stomach cramps. They can also have other chronic digestive problems such as GERD or heartburn, Irritable Bowel Syndrome etc.   Indigestion is the most common of intestinal upsets. It is also called upset […]

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  • Ingredients in Argan Oil and their Benefits

    Ingredients in Argan Oil and their Benefits

    Argan Oil also known as Moroccan Argan Oil is harvested from the fruits of the Argania spinosa tree that grows well in semi-arid regions of North Africa – mainly Morocco. This oil has been used from ancient days for medicinal, cosmetic and culinary purposes. It has now become popular in the west mainly as a beauty product. The oil is extracted from the kernels of the fruit. While part of […]

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6 Proven Benefits of Argan Oil for Weight Loss & Obesity

argan oil for obesity

Obesity is a medical condition that occurs due to many factors and is a worldwide concern. It is characterized by the accumulation of fat in the body to an extent that has a negative effect on health. Obesity, in turn, increases the risk of other diseases like heart disease, type 2 diabetes, certain types of cancer, osteoarthritis and other disorders. It is mainly caused due to overeating, lack of physical […]

4 Ways Argan Oil Helps in Lowering Cholesterol & How to Use It

argan oil benefits high cholesterol

Hypercholesterolemia is characterized by high levels of cholesterol in the blood. Cholesterol is essential to the body as this substance form components of the cell, act as precursors for the formation of certain hormones and produce compounds that aid in fat digestion. Too much cholesterol, however, can give rise to several complications, major of which are cardiovascular complications. High cholesterol could be a result of genetics or poor lifestyle choices. […]

Olive vs. Argan Oil : Which is Better for Heart Health? [Fact Based]

argan or olive oil which is better for heart

The man has become the master of mimicking the nature. He almost replicated nature and its product in all possible ways. By doing this he packed the benefits and made available to wider range of people. These benefits are accompanied by a significant amount of artificial products like chemicals which intend to change the benefit-harm ratio. Natural products possess enormous benefits which can’t be surpassed by synthetic products. Hence, natural […]