• Amazing Antimicrobial Properties of Cinnamon

    Amazing Antimicrobial Properties of Cinnamon

    Food, as we say it is a requirement of our daily life, without which we can hardly survive. But we can’t go on eating raw vegetables just to fulfill the requirement. We need taste. So, we add salt and spice just to make the food tasty. These spices not only provide taste to your food but also help in its storage and preservation. No one was concerned about the term […]

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  • Cinnamon for Muscle Soreness

    Cinnamon for Muscle Soreness

    Pain is a protective stimulus produced by our body signaling us that something is wrong. When we touch a hot pan or a cloth on fire, we feel pain and the stimulus reaches our brain telling us to take away our hand as a response. Thus, protecting our hands from severe damage called the “burns”. But pain is not a pleasant phenomenon, be it a needle prick, a fracture or […]

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  • Cinnamon for Intestinal Upset

    Cinnamon for Intestinal Upset

    The digestive system can get upset by diet, diseases or emotional stress. There are many types of digestive disorders varying in intensity and severity. Hence, a person can suffer from indigestion, diarrhea, gas, bloating, intestinal upset or stomach cramps. They can also have other chronic digestive problems such as GERD or heartburn, Irritable Bowel Syndrome etc.   Indigestion is the most common of intestinal upsets. It is also called upset […]

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  • Ingredients in Argan Oil and their Benefits

    Ingredients in Argan Oil and their Benefits

    Argan Oil also known as Moroccan Argan Oil is harvested from the fruits of the Argania spinosa tree that grows well in semi-arid regions of North Africa – mainly Morocco. This oil has been used from ancient days for medicinal, cosmetic and culinary purposes. It has now become popular in the west mainly as a beauty product. The oil is extracted from the kernels of the fruit. While part of […]

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  • Argan Oil Benefits for Face

    Argan Oil Benefits for Face

    Argan oil is extracted from the kernels of the Argania spinosa tree that grows well in semi-arid conditions in parts of North Africa – especially Morocco. Cultivation and production of this oil in Morocco is so widespread that the oil is often referred to as ‘Moroccan Oil’. Production of argan oil is a complex process although part of it is mechanized. Each fruit contains 2-3 kernels from which argan oil […]

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Aloe vera Benefits In Acid Reflux & GERD

aloe vera benefits in GERD and acid reflux

GERD stands for Gastroesophageal reflux disease. It is a very common problem in western countries these days. Around 10-20% of the world population is affected by this disease. GERD is a chronic and progressive disorder including various drastic symptoms like: esophageal ulcer, esophageal cancer, Barrett’s disease (damage to lower cells of esophagus), respiratory problems, heart burn, chest pain, and angina. It is caused due to the abnormal reflux of gastric […]

10 Evidence Based Reasons Why Argan Oil Is An Awesome Superfood

argan oil as superfood

Life is the combination of all the metabolic reactions that take place in the different cells of our body. For these reactions to proceed smoothly, we need external supplement of various nutrients through our diet. Food that we eat provides us with the necessary nutrients that are required for its basic functioning. These include cereals, pulses, vegetables, fruits, oils, meats and many other food products. Some of the food products […]

Eating Aloe vera Gel Can Reduce Face Wrinkles

Aloe vera gel reduces face wrinkles

The Aloe Vera is a plant species that belongs to the genus Aloe. It is a succulent plant that stores water in its thick and fleshy leaves.The benefits of Aloe Vera are well known to us since many centuries due to its use in agricultural and medicinal areas. The plant is known to cure conditions like burns, wounds and skin irritations. The thick clear gel found in the inner part […]