Wheatgrass

Precautions While Buying Wheatgrass

wheatgrass buying precautions

Wheatgrass that is grown from wheat seeds is promoted widely by nutritionists and natural health proponents to treat various health problems from simple coughs and colds to more serious illnesses like colon cancer or ulcerative colitis. Some preliminary studies do back these claims although definitive results are still not available. Even when purchasing wheatgrass, we need to follow some precautions. Precautions when buying wheatgrass and products Precautions while buying Wheatgrass […]

How To Make Wheatgrass Juice

wheatgrass juice12

Wheatgrass juice is a powerful, raw food that is got from the wheat plant. The grass of this plant has to be juiced when it is young and rich in chlorophyll. This dark, green liquid is very strong to taste but full of nutrients. Some nutritionist believe that 1 fluid ounce of wheatgrass juice can provide the equivalent health benefits of 2 ½ lbs of fresh vegetables. It is also […]

Health Benefits of Wheatgrass

wheat grass health benefits

Wheatgrass (triticum aestivum) belongs to the Poaceae grass family. It can be grown both indoors and outdoors. The roots and stem are made into juice and is a popular ingredient at smoothie stands and juice bars. Wheatgrass is also powdered and used as a dietary supplement as tablets or capsules. Wheatgrass has grown in popularity as having various healing properties. To get the best nutritional value from this herb, it […]