Superfoods for Disorders

15 Foods That Are Good for Hemorrhoids

15 foods that can help in hemorrhoids

Hemorrhoids are the inflamed, swollen arteries or veins present in the lower part of the rectum or around anus. Veins can get swollen inside the anus to cause internal hemorrhoids or at the opening of the anus to cause external hemorrhoids. Hemorrhoids are very common and present in almost half of the people having an age of 50 or above. About 75% people will have hemorrhoids at some point of […]

15 Foods to Fight Anemia

15 foods to tackle anemia

Blood is made up of red blood cells, white blood cells, platelets and plasma. The red blood cells are responsible for carrying oxygen and removing carbon dioxide (as a waste product) in the body with the help of a constituent protein -hemoglobin Deficiency of these red blood cells in the blood OR the hemoglobin protein in the red blood cells is known as Anemia. As a result the body doesn’t […]

15 Foods to Fight Constipation

15 foods to get rid of your constipation

According to surveys 1-20% of Western world’s population suffer from constipation. The percentage varies based on demographics, age, gender, etc. But what is constipation? Constipation is a condition wherein body isn’t able to eliminate solid wastes from it. Constipation is characterized by severe bloating, strained bowel movements, hard stools and incomplete evacuation for more than 25% of time. Constipation is a common condition and yet only a minority of patients […]