• Ingredients in Argan Oil and their Benefits

    Ingredients in Argan Oil and their Benefits

    Argan Oil also known as Moroccan Argan Oil is harvested from the fruits of the Argania spinosa tree that grows well in semi-arid regions of North Africa – mainly Morocco. This oil has been used from ancient days for medicinal, cosmetic and culinary purposes. It has now become popular in the west mainly as a beauty product. The oil is extracted from the kernels of the fruit. While part of […]

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  • Argan Oil Benefits for Face

    Argan Oil Benefits for Face

    Argan oil is extracted from the kernels of the Argania spinosa tree that grows well in semi-arid conditions in parts of North Africa – especially Morocco. Cultivation and production of this oil in Morocco is so widespread that the oil is often referred to as ‘Moroccan Oil’. Production of argan oil is a complex process although part of it is mechanized. Each fruit contains 2-3 kernels from which argan oil […]

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  • Benefits of Argan Oil for Hair

    Benefits of Argan Oil for Hair

    Argania spinosa (argan) is a tree that grows in the semi-arid regions of North Africa – especially in south west Morocco – in the Sous valley. The tree has thorny, knotted trunks, small leaves and pale yellow-green flowers. Each argan tree can live for 150-200 years and grows up to 8-10 metres. The fruit of the argan tree contains 2-3 kernels rich in oil. Argan oil offers many benefits for […]

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  • What is Quinoa

    What is Quinoa

    Quinoa (pronounced ‘keen-wah’) is a seed / grain that originated in ancient Peru. Quinoa is rich in proteins and contains all possible amino acids. Quinoa resembles couscous, can be used like rice in the varied dishes. It tastes richer than both rice and couscous and can be eaten during all meals. Quinoa has a nutty, rich flavor and comes with a hard shell that is bitter. This prevents birds from […]

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  • Anti Ageing Benefits of Goji Berry

    Anti Ageing Benefits of Goji Berry

    Disorders suffered by older people are complications that arise from senescence or ‘biological aging’. These complications are different for different people. Aging disorders are also different from age-related disorders like chicken pox which affects mostly kids. and from genetic disorders such as accelerated aging diseases like Progeria. Some common age-related disorders that affect the elderly are cataracts and other eye disorders, cardiovascular diseases, arthritis, cancer, osteoporosis, and Alzheimer’s disease. While […]

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15 Foods That Are Good for Hemorrhoids

15 foods that can help in hemorrhoids

Hemorrhoids are the inflamed, swollen arteries or veins present in the lower part of the rectum or around anus. Veins can get swollen inside the anus to cause internal hemorrhoids or at the opening of the anus to cause external hemorrhoids. Hemorrhoids are very common and present in almost half of the people having an age of 50 or above. About 75% people will have hemorrhoids at some point of […]

How Manuka Honey Can Help in Scars

How manuka Honey can help in scars

Scars are regions of the skin that have been replaced by fibrous tissue after an injury by a process called fibrosis. Scar formation is a completely natural part of the process of tissue repair and wound healing. Every external wound heals with at least some degree of scarring. What is manuka honey? Manuka honey is a special type of honey found in New Zealand that is famous for its many […]

15 Foods to Fight Anemia

15 foods to tackle anemia

Blood is made up of red blood cells, white blood cells, platelets and plasma. The red blood cells are responsible for carrying oxygen and removing carbon dioxide (as a waste product) in the body with the help of a constituent protein -hemoglobin Deficiency of these red blood cells in the blood OR the hemoglobin protein in the red blood cells is known as Anemia. As a result the body doesn’t […]